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Vestibular Spinner @ The Patriot Ice Center
Patriot FSC members have free access to the Vestibular Spinner @ The Patriot Ice Center.
Ballet for skaters – This class will develop skaters technically while teaching the correct use of the musculature and proper body alignment. Ballet provides rigor, focus, and elegance on the ice. This class will begin with barre work to establish proper body alignment and the correct use of feet, knees, hips, spin, arms, and head through plie, tendu and jete. Students will further develop and improve their flexibility while gaining muscle strength to support their joints. Students will also learn port de bras, musicality, and extension by incorporating a variety of across the floor combinations.